The Art Of Self-Care
Jan
13
to Feb 25

The Art Of Self-Care

Workshop Facilitator: Monica Manuel, MS, LPC
Location: Online
Format: Small group; limited to 7 members. Meets weekly for a period of 7 weeks.

When: Sundays 6:30pm-8pm

Cost: $399 per person. Pay only $159.60 today. The remaining is due 7 days prior to class.
Workshop Pre-Screening: Required to ensure the that you are a good fit for the workshop.

The Art of Self-Care is designed for women who are ready for a 7-week transformative experience that will deepen your relationship and connection to the heart, mind and body. Each day will start with a sunset or daily meditation, followed by a women's circle with a focus on emotional healing. Enjoy a custom blend of self-care rituals carefully curated from our menu of sensory experiences. You will finish the workshop with a sense of rejuvenation and increased vitality, as well as the inspiration to continue a healthier lifestyle at home.

The Workshop Includes:

  • Sunset or daily mediation with guided relaxation techniques

  • Knowledge and inspiration to help you develop self-compassion

  • Intuitive development exercises

  • Movement therapy encouraging safe mind-body connection

  • Daily handouts and journal prompts

  • Curated menu of sensory experiences

  • Support with practical lifestyle shifts

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Journey To Self-Love Through Art And Mindfulness
May
21
7:00 PM19:00

Journey To Self-Love Through Art And Mindfulness

Workshop Facilitator: Monica Manuel, MS, LPC
Location: Online
Format: Small group; limited to 10 members.

Cost: $25 per person.

Description: Embracing self-love and authenticity is a powerful journey towards inner peace and fulfillment. In a world that often encourages conformity and hiding our true selves, it can be liberating to break free from those constraints and celebrate our uniqueness. By nurturing a deep connection with our inner being and loving ourselves unapologetically, we allow our true beauty and vibrancy to shine through. Returning to self-love is a powerful journey back to our genuine selves, where we embrace our uniqueness and worth. Engaging in activities that foster self-connection and self-compassion can be transformative. Let's embark on an exercise together to deepen your bond with your inner being, allowing you to love yourself fiercely.

What to bring: 

  • Color drawing utensils such as color pens, pencils, markers or crayons. If you dabble in art feel free to bring your own materials (i.e., watercolor paints, brush(es), watercolor paper, water, etc.)

  • Unlined paper to draw, write or paint.

  • A journal to write.

What you'll need:

  • A comfortable place to sit and fully relax your body.

  •  You are welcome to bring a blanket, candles, or items that can help deepen your relaxation and comfort.

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Embracing Your Body
Apr
17
to May 22

Embracing Your Body

Workshop Facilitator: Kristena Brand, MS, LPC
Location: Online
Format: Small group; limited to 12 members. Meets twice a month on the 1st and 3rd Wednesday of every month for a period of 6 weeks.

Cost: $299 per person. Deposit required.
Workshop Pre-Screening: Required to ensure that you are a good fit for the workshop.

Embracing Your Body is an 6-week workshop for pregnant or postpartum women. The workshop provides education and support to uncover the messages that have influenced your relationship with your body. You will build the tools and skills to accept and trust your body while practicing self-compassion and intuitive eating. Within this virtual small group setting, you will foster a community to support a lifestyle committed to body acceptance. The goal is for you to leave feeling supported, knowledgeable and empowered to reclaim your health and a positive relationship with your body.

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Sex and intimacy for Couples
Feb
10
to Feb 11

Sex and intimacy for Couples

  • Google Calendar ICS

Workshop Facilitator: Monica Manuel, MS, LPC
Location: Online
Format: Small group; limited to 8 couples.

Cost: $249 per person. Deposit required.
Workshop Pre-Screening: Required to ensure the that you are a good fit for the workshop.

Intimacy in a romantic relationship is usually something that is built over time. New relationships might have moments of intimacy, but building long-term intimacy is a gradual process that requires patience and communication. In order for couples to have great sex, they must feel physically and emotionally safe, and have a strong foundation of friendship and closeness. Without these pieces, sex may be lacking or unsatisfactory in the relationship.

This is 2-day education-based workshop for couples wanting learn techniques to help them enrich their sex and intimacy. The format will guide you through intimacy skill-building tools in a series of interactive exercises designed to inspire healthy communication and deeper connection. Participants will also receive instruction via group activity and partner assignments to be completed on your own time in the privacy of your home.

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Sacral Chakra Seminar
Jul
8
1:00 PM13:00

Sacral Chakra Seminar

Workshop Facilitator: Taneisha Moss, MS, LPC
Location: Online
Format: Small group; limited to 8 people.

Cost: $99 per person.
Workshop Pre-Screening: Required to ensure the that you are a good fit for the workshop.

Struggling with painful periods, back pain, fertility issues, stiff hip flexors, lack of sexual desire, or lack of creativity? The Sacral Chakra Seminar is a restorative way to open and unblock the sacral chakra. The movement and breathwork provided can help you heal.

This class will focus on opening the sacral chakra through hip based and lower body movements unleashing the sexual, fertile, creative and flexible energy of the sacral chakra, all while reducing pain and inflammation within the body.

The workshop will cover:

  • Stretching and Breathing Fundamentals

  • Light Conditioning (while educating participants on the particular chakra of focus)

  • Chakra Work (movement dedicated to opening up the chakra of focus)

  • Cool Down, Fundamentals of Breathing And Sound Bath

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Mindful Eating
Dec
6
12:00 PM12:00

Mindful Eating

Workshop Facilitator: Julie Newton, RDN
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Small group; limited to 8 participants.

Cost: $50 per person.
Workshop Pre-Screening: Required to ensure the that you are a good fit for the workshop.

Mindful Eating: A Health Journey. Through mindful eating, we learn how to use the senses, intuitively listen to our needs, and feed our body with the intent to thrive and find healthier versions of ourselves.  Mindfulness is a practice of living in the present moment, cultivating a connection of the body and mind. Explore meditation and mindfulness exercises which highlight using food choice as an opportunity to take care of yourself.  Join Joie De Vivre for a workshop to discuss the importance of a mindful relationship with food and the positive changes it can bring into life.

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Love Is Never Painful
Oct
12
4:00 PM16:00

Love Is Never Painful

Panel Facilitator: Volari Morgan Founder and CEO of Shifted Masterpiece
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $25 per person.

Love is Never Painful: A Panel Discussion on Interpersonal Violence. Interpersonal violence is a pattern of behavior in an intimate relationship that is used by one person to gain power and control over another person. In this panel discussion hear from professional speakers about the dynamics and complexity of relationship violence, warning signs of an unhealthy relationship and how to support a friend or family member who is in an abusive relationship.

Panel Presenters: Volari Morgan Founder and CEO of Shifted Masterpiece a survivor of domestic violence herself works to assist others on their journey from spiritual, emotional, physical, verbal and financial bondage to total liberation- and in the process of serves as an advocate for others facing abuse; Monica Manuel, LPC is the CEO and Founder of Joie de Vivre Counseling and Therapy a holistic and mental health practice for women focusing on mind body wellness ; and Shatel Francis, PhD, Crisis Mental Health Advocate with the Partnership Against Domestic Violence.

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Ending The Silence On Sexual Assault
Oct
12
3:00 PM15:00

Ending The Silence On Sexual Assault

Panel Facilitator: Dr. Sadohl Jones is the owner of Atlanta Mental Health & Wellness Center, LLC
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $25 per person

Ending the Silence: Sexual Assault Intervention for Women. Being a victim of sexual assault can take a major toll on a persons physical and mental well being. Not knowing where to go or who to turn to often leaves victims silent and scared. In the United States alone, 1/ 6 women are a victim of attempted or completed sexual assault. Victims are not alone. In this panel discussion, we will talk the issues faced by sexual assault victims and provide support victims, friends, and families.

Panel Presenters: Dr. Sadohl Jones is the owner of Atlanta Mental Health & Wellness Center, LLC and a Licensed Professional Counselor specializing in individual and group counseling with women and specializing in trauma recovery (sexual, physical, emotional abuse in women). Elizabeth Corona a volunteer speaker with WellSpring Living an organization dedicated to serving survivors of sexual abuse and exploitation; Monica Manuel, LPC is the CEO and Founder of Joie de Vivre Counseling and Therapy a holistic and mental health practice for women focusing on mind body wellness; and Mindy Askea advocate with the Georgia Network to End Sexual Assault a non-profit coalition of sexual assault agencies and concerned individuals that share the common goal of ending sexual assault.

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An Open Dialogue
Oct
12
2:00 PM14:00

An Open Dialogue

Panel Facilitator: Dr. Ikeranda Smith is the Founder and CEO of Radical Unlearning + Becoming
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $25 per person

Building A Union: An Open Dialogue on Bringing Your Whole Self To A Relationship: Dr. Ikeranda Smith presents a highly introspective presentation that fosters a unique way of creating a union that promotes autonomy + agency. In this heart centered presentation we will explore how to build a solid union that allows for a thriving career and healthy relationship. By the end of our time together we will have a better sense of how to develop a partnership that is sustainable and mutually beneficial.

Presenter: Dr. Ikeranda Smith is the Founder and CEO of Radical Unlearning + Becoming and a compassionate professor and therapist focused on serving humanity through efforts that aim to build and strengthen communities. She conducts workshops, classes and trainings on issues that help individuals find their place in the world through authentic and healthy living.

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Managing Dating & Career Choices
Oct
12
1:30 PM13:30

Managing Dating & Career Choices

Panel Facilitator: Monica Manuel, LPC
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $25 per person.

Finding Balance: Dating and Career Choices. In today’s modern day, women are continuously striving towards advancing towards bettering their education and career, especially in such a competitive and individualistic era. However, what does that look like in regards to dating and love? In this workshop, we will explore and discuss how to have both a successful career and fruitful dating life-without compromising one or the other.

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Negotiating Safer Sex
Oct
12
1:00 PM13:00

Negotiating Safer Sex

Panel Facilitator: Monica Manuel, LPC
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $25 per person.

STD Prevention: Women Negotiating Safer Sex: This panel discussion will provide an overview of common STDs, including HIV, with a discussion on the unique factors that put women at greater risk for STDs. Presenters will review existing STD knowledge and provide a better understanding of STDs, and key strategies for dating and women’s sexual health.

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Hookup Culture: A Male Perspective
Oct
12
12:00 PM12:00

Hookup Culture: A Male Perspective

Panel Facilitator: Cecil R. Walker and Mr. Aaron Walker
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $45 per person.

Hookup Culture: A Male Perspective. The "hook-up" culture is something that is more prevalent in today's society although it is not a new concept. This concept can also be confusing to those who participate in it; as women and men tend to view the definition of this differently. The number one consistent rule tends to be that this is not a relationship and should not be viewed as one. During this workshop several men will share their views and dating experiences on the hookup culture.

Panel Presenters: Cecil R. Walker a systems-oriented psychotherapist practicing at Midtown Psychotherapy Associates in the heart of Atlanta, Ga. He works with individuals, couples, and families on a variety of mental health and relationship issues including trauma; Malcom Colzie; and Mr. Aaron Walker.

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Hookup Culture 101
Oct
12
11:00 AM11:00

Hookup Culture 101

Panel Facilitator: Cherlisa Jackson, LPC, Founder and CEO of S.H.E.E.R Sexual Health Education, Esteem, & Relationships, LLC
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $30 per person.

Hookup Culture 101. “Hook-up” culture, a widespread and commonly-used phrase within society today has taken many implications, especially regarding female stigmas. While it is more of a recent idea, it is most applicable to our current generation due to the dating culture we’ve adopted. Women must begin to feel more powerful setting rules and boundaries for themselves and their bodies. It is okay to show up to the table knowing and demanding what you want. This workshop will feature several speakers sharing their advice and professional knowledge on what and why women should be free to define their own idea of “hooking up” while also putting a stop any stereotypes or preconceived ideas.

Panel Presenters: Cherlisa Jackson, LPC, Founder and CEO of S.H.E.E.R Sexual Health Education, Esteem, & Relationships, LLC, S.H.E.E.R. offers therapy services, workshops, and sexual health education. Cherlisa provides psychosexual Trauma Systems Therapy and actively works with HIV prevention of other sexually transmitted infections and diseases; Lisa Watts, psychotherapist, sex researcher, sex educator, and sex therapist. With over 25 years of experience Lisa serves clients who are interested in addressing psychological and psychosexual well-being; Monica Manuel, LPC is the CEO and Founder of Joie de Vivre Counseling and Therapy a holistic and mental health practice for women focusing on mind body wellness ; and Katrina Pointer, LPC is a licensed psychotherapist, speaker and therapist specializing in helping African American women define self-love and all things relationships.

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Love & Boundaries
Oct
12
10:00 AM10:00

Love & Boundaries

Panel Facilitator: Monica Manuel, LPC
Location: 1201 West Peachtree Street, NW, Atlanta, GA 30309
Format: Women’s Health Conference
Cost: $35 per person.

Love & Boundaries: It’s exciting to be with a new dating partner. However, even if things are casual, it’s important to set boundaries. Happy and healthy relationships are built on open, honest and respectful communication, and that includes setting appropriate boundaries that make both you and your new dating partner feel respected. To have a healthy dating relationship, whether casual or exclusive, both partners need to know each other’s limits. This workshop will cover the challenges that come with dating and self-love while also including tips and advice.

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